Pocono Gym is open regardless of Snow Storms, Hurricanes, Earth Quakes, Volcanos, Asteroids....
Tobyhanna Shopping Plaza 1447 Sterling Road, Unit 7 Tobyhanna, PA 18466 (beteen PCP Gates) (347) 685-2476
$25 per month
$5 per day
Free Training Advice
NO SIGN UP FEE
5,000 Sq-Ft !
Cardio Machines ( New Treadmills, Ellipticals, Ccycles)
Free Training Advice
Historical Swordsmanship and Fencing
Mixed Martial Arts (MMA)!!!
Power Lifting !!!
SCA Style Rapier Fencing
Every Friday 7pm to 9pm
$5 per class for gym members
$10 per class for Non-Gym Members
Contact Bill for more info: firstname.lastname@example.org
Find YOUR LIMIT !!!
Super Hard Core Training
Competition Level Boxing
Live Your Dream
with Kat Veloudos
Yoga fee is $5 for members
$10 for non-members
Call to Schedule Class
$5 per class
with Sandra Rivera
Zumba Class fee is $5 for Members
$10 for Non-Members
Come join our Zumba Party in the Poconos !!!
Coach: Joseph "The Mighty Yu" Jacobs
(570) 216 - 2822
Professional / Amateur Boxing
10 Heavy Bags
1 Tear Drop Bag
2 Speed Bags
2 Double End Bags
(note: Trainers in the gym are not employees of Pocono Gym Inc. These are gym members who enter into private training agreements with other members.)
Mon - Thurs: 6am to 11pm
Fri: 9am - 9pm
Sat & Sun - 11am to 5pm
Located north of Mount Pocono on Route 196 across from A Pocono Country Place in the Tobyhanna Shopping Plaza.
(near: Mt. Pocono,Tannersville, Blakeslee, Pocono Pines, Cresco, New Foundland, Scotrun, Gouldsboro, Hamlin, Stroudsburg, Scranton, Pocono Mountain)
|Dropping Weights||Allowed (That does not mean intentionally throw them in the air just to drop them)|
|Spitting on floor||Sorry... Not Allowed|
|Restrictions on selling your services or goods to other members||No Restrictions|
|Training Hard to Look Good and Get Strong||Required|
Contact: Bill at (347) 685-2476 or email@example.com
Find us on Facebook. Search: Pocono Gym
Kevin Bench Pressing 500 lbs off a 3 Board. David, Shakuur and Antonio spotting. Bill (gym owner) holding the 3 board.
Mauy Thai Training
Schedule of Classes
|Mauy Thai Free Intro||
|Advanced Weight Training FREE||7pm||7pm|
|Intro Boxing FREE||6pm||6pm||6pm||1pm|
|12pm / 3pm / 9pm||12pm / 3pm / 9pm||12pm / 3pm / 9pm||12pm / 3pm / 9pm||3pm / 6pm||5pm||5pm|
|Beginner Fitness Class FREE||2pm /4pm||1pm / 8pm||1pm||1pm / 5pm / 8pm||2 pm / 5pm|
|Fencing - Sword Training $5||7pm|
|Senior Fitness FREE||3pm||2pm||2pm||2 pm|
Class Instructors not employees of Pocono Gym Inc. They are gym members running their own private training sessions.
You may contact instructors directly to schedule training sessions at alternate times.
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