Tobyhanna Shopping Plaza 1447 Sterling Road, Unit 7 Tobyhanna, PA 18466 (beteen PCP Gates) (347) 685-2476
$25 per month
$5 per day
Free Training Advice
NO SIGN UP FEE
5,000 Sq-Ft !
Cardio Machines ( New Treadmills, Ellipticals, Ccycles)
Free Training Advice
Historical Swordsmanship and Fencing
Mixed Martial Arts (MMA)!!!
Power Lifting !!!
Find YOUR LIMIT !!!
Super Hard Core Training
Competition Level Boxing
Live Your Dream
Winner of July 12, 2012
Power Lifting Contest!
Tyrone Blume (Red Shirt)
Receiving his Prize Sword
SCA Style Rapier Fencing
Every Friday 7pm to 9pm
$5 per class for gym members
$10 per class for Non-Gym Members
Contact Bill for more info: email@example.com
Coach: Joseph "The Mighty Yu" Jacobs
(570) 216 - 2822
Professional / Amateur Boxing
10 Heavy Bags
1 Tear Drop Bag
2 Speed Bags
2 Double End Bags
(note: Trainers in the gym are not employees of Pocono Gym Inc. These are gym members who enter into private training agreements with other members.)
Mon - Thurs: 6am to 11pm
Fri: 9am - 9pm
Sat & Sun - 11am to 5pm
Located north of Mount Pocono on Route 196 across from A Pocono Country Place in the Tobyhanna Shopping Plaza.
(near: Mt. Pocono,Tannersville, Blakeslee, Pocono Pines, Cresco, New Foundland, Scotrun, Gouldsboro, Hamlin, Stroudsburg, Scranton, Pocono Mountain)
|Dropping Weights||Allowed (That does not mean intentionally throw them in the air just to drop them)|
|Spitting on floor||Sorry... Not Allowed|
|Restrictions on selling your services or goods to other members||No Restrictions|
|Training Hard to Look Good and Get Strong||Required|
Contact: Bill at (347) 685-2476 or firstname.lastname@example.org
Find us on Facebook. Search: Pocono Gym
Kevin Bench Pressing 500 lbs off a 3 Board. David, Shakuur and Antonio spotting. Bill (gym owner) holding the 3 board.
Mauy Thai Training
Schedule of Classes
|Mauy Thai Free Intro||
|Advanced Weight Training FREE||7pm||7pm|
|Intro Boxing FREE||6pm||6pm||6pm||1pm||4 pm||4pm|
|12pm / 3pm / 9pm||12pm / 3pm / 9pm||12pm / 3pm / 9pm||12pm / 3pm / 9pm||3pm / 6pm||4pm||4pm|
|Beginner Fitness Class FREE||2pm /4pm||1pm / 8pm||1pm||1pm / 5pm / 8pm||2 pm / 5pm||4pm||4pm|
|Fencing - Sword Training $5||7pm|
|Senior Fitness FREE||3pm||2pm||2pm||2 pm||3pm||3pm|
Class Instructors not employees of Pocono Gym Inc. They are gym members running their own private training sessions.
You may contact instructors directly to schedule training sessions at alternate times.
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